A deeper, more intense massage. This technique uses slow, deep guided strokes and firm pressure designed to relieve severe tension and reach below superficial muscles. This massage modality is often recommended for individuals who experience consistent muscle pain and soreness to release chronic patterns of tension, reduce pain, relieve muscle spasms, improve circulation, rehab muscles, and increase range of motion.
After discussing your session goals, your massage therapist may use only deep tissue massage, or include it as part of your customized treatment.
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