Sport Massage in katy, TX

Sports Massage can enable you to move your body more freely with more flexibility and in time can improve your posture. This type of massage can be characterized in two ways: pre-activity and post-activity. In a pre-activity sports massage, we use dynamic stretching to allow the connective tissue to move through its full range of motion, thereby reducing possible injury.

In post-activity massage, we focus on recovering muscle tissue impacted during a previous activity.